Don't be ARSD® the Podcast


      EPISODE  2 An Indigenous Healing Approach to Wellness

Have you ever experienced seeing outside the square for the first time and realising - ?? OMG, wait- there was a square?? 

Bianca has a way of DOING, of simply BEING, that turns wellness on its head for me. There are so many takeaways in this yarn. Subtle shifts – small adjustments to things I’m already doing, adjustments that I know will have a huge impact.

 But I have to warn you, I thought I was talking with Bianca about how Indigenous healing could help YOU, lovely! But my friend Bianca, well her truth and intuition transcend distance and internet connections. Each time I speak with Bianca, I cant help but see the truth of her words in MY life & you’ll hear some of that.

For me, chatting with Bianca is filled with both common purpose, common practice and RICH diversity of approach. It’s a divine mindset shift.

Like the massive impact of healing OUTSIDE. Not inside. No walls. Because problems seem magnified within walls. Ughh. Feels like a slap in the face wake up jolt of truth.

 So Bianca is an Accredited Indigenous Healing Practitioner – and an Equine Assisted Psychotherapist. She and I are also co-authors of Courage & Confidence, the VERY recent Amazon #1 best-seller, that was selected to be in the goodie bags for all the red carpet celebrities at the Oscars this year. So I think that means Bianca and I were at the Oscars, right?

In this glorious yarn, I learn that even the yarn itself is a tool for healing. Step outside with us. Listen in. Enjoy, friend!

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More from Bianca 

Follow Bianca on socials on Insta  Facebook or LinkedIn with @Warida.Wholistic.Wellness and visit her website for beautiful resources and to get in touch, at 

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